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Don’t Let Retirement Dreams Be Dashed: Assess Your Bone Health Now

Don’t Let Retirement Dreams Be Dashed: Assess Your Bone Health Now



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Financial experts will tell you it’s never too early to start saving for retirement. Many Canadians take that advice to heart, dutifully contributing to RRSPs, TFSAs and other investments. Their goal: to one day enjoy a comfortable retirement and the flexibility to do things like travel, spend time with family, pursue new hobbies, volunteer or enjoy a different pace of life. But what if you haven’t been investing in your bone health in the same ways you’ve been investing in your RRSPs? All that hard work can be for naught.

I’ve spent decades planning for my retirement. But what I didn’t plan for was osteoporosis.

While out for a walk, I fell and fractured my hip.

Turns out, osteoporosis had worn away at my bones over many years. I had no idea.

Now, my retirement dreams are shattered.

I wish I’d invested in my bone health the way I invested in my retirement savings. I should have checked in with my doctor every year the way I did with my financial advisor.

37% of men and 28% of women die within one year of a hip fracture.

Invest in your future. Talk to your doctor. Take a 10-year fracture risk assessment.

After decades of diligent saving, many Canadians can finally clock out for the last time and enjoy the retirement they’ve been working so hard for so many years to achieve. And if you haven’t been investing in your bone health in the same ways you’ve been investing in your RRSPs, all that hard work can be for naught.

In fact, only 44 percent of people discharged from hospital for a hip fracture ever return home. Imagine spending a career preparing for an active retirement, only to have those carefully laid plans devastated by brittle bones caused by undiagnosed and untreated osteoporosis.

As with retirement savings, with a little bit of planning and foresight, you can invest in your bone health. Take this quiz to see if you’re at risk. Speak to your doctor about getting a 10-year fracture risk assessment. Start preparing for your retirement today – both with your finances and your health.